Plants to help you leave your old self behind and anchor in the new Herbs can do so much more for us than help us heal physically. There...

You can either live your life or live the reoccurring thought. Meaning when you choose to believe the thoughts you think they will become your reality. You can focus on those thoughts of worry, despair, doubt, guilt, shame, etc. or you can stop giving them so much meaning, so much weight and start to live your life to the fullest.